A fall from grace

I ate sugar today.

Those of you who know me know that I do NOT eat sweets with refined sugar in them.

I have eaten sugar on purpose.

I've had accidents before.

This was not an accident.

My neighbor brought by a pina colada shake.

I drank it.

Moments later another neighbor came by with some beautiful Finnish pastries.

I was home alone.

I ate four of them.

I ATE FOUR OF THEM.

Was it worth it, you say???

Oh my no.

Aside from feelings of self-disgust, I'm sporting a killer headache, intense irritability, and my stomach has bloated up like a pillow. I also am rather hopped up so sleep isn't going to come for a while. All of these great reminders to NEVER do that again. What was I thinking??? I think I just forgot what it does to me. Now I remember.

Sugar is no good for me, no good, no good.
I need to eat sugar free, for good, for good.

I can't believe I didn't erase that.

Gratitude:
1/Clouds to cover up the blaring sun
2/sugar free sweets
3/my pretty petunias on the front porch
4/petzyme
5/a good hair day